Are you excited about fasting but afraid of being weak, low in energy, or worse? Look no further, this is a the guide to help you to have the most comfortable fast using age tested monastic approaches. The Monastic Guidance Provided Within These Pages Includes: *How to prepare for a fast*Natural and monastic methods to […]
Canned chickpeas are perfect for this one-pot dish because they become even more creamy as they warm in the cooking liquid. In case you’re not a fan, you can go with whatever canned bean you like.
We all know smoothies are healthy and that they provide many benefits but are you one of those people who consume them on a daily basis? There are many reasons why you should consume smoothies but we’ve gathered the most important ones to convince you that you should include them in your diet. We have […]
Welcome to the scrumptious world of Cake Mixes with this new book, The Cake Mix Quilt Book: Volume One. Cake Mixes are triangle papers (sold separately) designed for 10-inch square pre-cuts and each Recipe Card makes different units and block sizes so you can create original quilts with all 8 Recipe Pads of triangle papers. […]
What can fasting do for me? Should I be under medical supervision? Is a prolonged fast dangerous? How long should I fast? How do I end a long fast? Fasting was once a common way of dealing with sickness and spiritual issues. In recent times, fasting for health has fallen into disuse, in deference to […]
Super soft and flowy racerback tank that features our “Hope you Like my New Recipe They’re Called Shut the Fucupcakes” design on the front chest in black or white lettering (you can choose). Tank is true to women’s sizing, and loose/flowy in fit. Super soft tri-blend material, and printed by hand. You’ll love it!
A Classic Southern Dish Shrimp and grits is one of those iconic Southern dishes that stir something deep inside those who grew up with them. Originally from the oceanic South—Georgia, the Low Country coast of the Carolinas and Gulf Coast states all have their versions—this homey bowl of awesome was historically a simple fisherman’s breakfast: […]
Make this recipe for rice crispies with a twist: Sweet potato and brown rice puffs add nutrition and flavor to the childhood favorite.
Forget takeout with this Healthy Chicken Fried Rice, you can enjoy fried rice at home without the guilt. This recipe is easy to make, filled with protein and veggies, and has just 6 Weight Watchers SmartPoints and 366 calories for a big serving. Confession time. I love Panda Express. The orange chicken and fried rice […]
First published in 1910, this classic book is considered Ehret’s health masterpiece. He explains how to successfully conduct and complete a fast in order to gain maximum strength and energy for joyful living. Also included are essays based on Ehret’s teachings by Fred Hirsch and long-time devotee Teresa Mitchell. Section I * Ehret s theories […]