Briefly soaking cashews in hot water softens them enough that you can blend them into a creamy (and gorgeously green-hued) basil-lime sauce for noodles. Top those noodles off with pan-seared pork chops and green beans for an easy summery dinner bowl.
As the weather warms, I spend a lot of time outside. My garden is flanked by the trailing tendrils of cantaloupe and watermelon on one side, and a uniform row of ten rhubarb plants on the other. The raised beds in between burst with any number of vegetables, including tomatoes, peppers, salad greens, and 200 […]
As a really delicious alternative to traditional meat-filled lasagna, this light vegetarian version is low in saturated fat. Substitute two egg whites for the whole egg to cut the level of saturated fat and cholesterol even further.
Intermittent Fasting Takes Weight Loss To Another Level Intermittent fasting has grown as a leading method of losing weight in the recent years and has become a phenomenon. From scientists, doctors, nutritionists to celebrities, everyone who has adopted it speak highly of the method, as not only a way of losing weight but a lifestyle. […]
This post is brought to you in partnership with Joule: Sous Vide by ChefSteps. There is one cooking technique that I’ve been turning to frequently in my kitchen this summer, and that’s sous vide! With this technique, I can sous vide steaks, burgers, or chicken so they’re perfectly cooked (literally, perfectly), and then finish them […]
Revolutionary Break-through! Why does it have Scientists, Doctors and Celebrities Buzzing? The most talked about weight loss product is finally here! A powerful fat burning Ketone, BHB has been modified to produce a instant fat burning solution the natural way. Beta-hydroxybutyrate is the first substrate that kicks the metabolic state of ketosis into action. If […]
This month, we welcome back Marta Rivera for more of her meal plans. Marta is a trained chef, mom of twins, and Army wife – and she is also one of our Simply Recipes recipe testers! Being a military family, we don’t always have the luxury of all of us being in the same house, let alone […]
Why choosing the Hydracy 25oz bottle is the best gift for your health and your loved ones this year: Boosting fat burning and weight loss, improving the mood, immune and digestive systems, feeling rejuvenated and experiencing increased energy levels,… the benefits of drinking more water are numerous and well documented but too often ignored. At […]