Roasted Cauliflower with Coconut-Turmeric Relish Recipe

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Roasted Cauliflower with Coconut-Turmeric Relish Recipe
The key to developing crispy browned surfaces on roasted cauliflower is baking in a superhot oven on the lowest rack so the baking sheet is close to the heat radiating off the bottom of the oven.
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The Clean 20: 20 Foods, 20 Days, Total Transformation

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The Clean 20: 20 Foods, 20 Days, Total Transformation
From the New York Times bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating! What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating and how to implement it in their own lives. He tells readers how to easily […]
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Flawless Keto Diet – Keto Advanced Weight Loss – Burn Fat Instead of Carbs – Ketosis Supplement – 30 Day Supply

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Flawless Keto Diet – Keto Advanced Weight Loss – Burn Fat Instead of Carbs – Ketosis Supplement – 30 Day Supply
The Problem: 1. Fat stores on the body as carbs are burned as an easy energy fuel. Essentialy we gain more weight year after year. 2. Carbs are not the body’s ideal source of energy therefore we are usually left feeling tired, stressed and drained at the end of each day. The Solution: 1. When […]
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Firecracker Chicken

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Firecracker Chicken
I’m not sure that you’ll find anything exactly like this Firecracker Chicken if you actually travel to China. No, this is definitely an Americanized version of Chinese stir-fry! It’s common on some popular Chinese take-out menus—and with good reason, because it’s delicious. Continue reading “Firecracker Chicken” »
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Weeknight Chicken Ramen

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Weeknight Chicken Ramen
A bowl of ramen is a bowl of comfort. Oodles of soft noodles immersed in a bowl of fragrant broth can send you into weeknight—or late night—heaven. These kinds of meals don’t typically come without a lot of time and effort. However, with a few shortcuts, you can make a bowl of ramen any night […]
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Fluid Art Recipes and Art Journal: Over 100 Paint Pouring Mixtures

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Fluid Art Recipes and Art Journal: Over 100 Paint Pouring Mixtures
I am a self-taught paint pouring artist. I have learned by making many mistakes and finding ways to fix them. I have always kept a journal in my studio. This book and the recipes within are taken from those journals. I often refer to them for color palette ideas and design elements. Those of you […]
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Low Carb Eggplant Parmesan

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Low Carb Eggplant Parmesan
Low Carb Eggplant Parmesan takes the classic Italian dish but lightens it up to be a lower carb version that is packed with just as much flavor and all the saucy, cheesy goodness you expcet in a good eggplant parm. I have always loved eggplant parmesan but as I got older and found out just […]
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Slow Cooker Mediterranean Chicken

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Slow Cooker Mediterranean Chicken
Slow Cooker Mediterranean Chicken cooks low and slow in the crockpot to create an amazing dish packed with moist chicken thighs, olives, red peppers, onion, Italian spices, capers, and plenty of flavor. I forget how much I love olives some times. I think it all started with my Mom who loved eating toast with cream […]
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Slow Cooker Vegetarian Barbecue Stuffed Peppers

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Slow Cooker Vegetarian Barbecue Stuffed Peppers
Slow Cooker Vegetarian Barbecue Stuffed Peppers may just be our new favorite way to make stuffed peppers.Made in the slow cooker, these peppers are tender, hearty, and packed with flavor. Stuffed peppers are one of our favorite meatless dishes but lately I looking to mix up my traditional recipe using Italian flavors and spaghetti sauce. […]
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Zucchini Carrot Muffins

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Zucchini Carrot Muffins
Healthy Zucchini Carrot Muffins that are made with whole wheat flour and oats are a healthy way to enjoy a muffin, plus they are packed with veggies.  My toddler is  currently going through a phase where she suddenly doesn’t want to eat any vegetables. Overnight she has gone from a child who would happily munch on […]
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Healthy Peppermint Mocha

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Healthy Peppermint Mocha
Healthy Peppermint Mocha for just 62 calories that is packed with chocolate and peppermint flavor for the perfect holiday drink. I don’t know about you but I have a hard time resisting all the delicious holiday coffee drinks that pop up virtually everywhere. Especially now that the cold weather has rolled in, I find myself […]
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Homemade Cream of Chicken Soup

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Homemade Cream of Chicken Soup
HOW TO MAKE CREAM OF CHICKEN SOUP To make this homemade cream of chicken soup, I took a page from making gumbo and started with a roux, which is a combination of fat and flour that helps to thicken soups, intensify flavors and keep the fat from separating out from the other liquids in the […]
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