Healthy Meal Plans: Week 16

Healthy Meal Plans: Week 16

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Healthy Meal Plans: Week 16
I was just looking at the calendar and I can’t believe it is already mid April, the year is flying by. It also means summer is around the corner, which is pushing me to really stick to my plan and eat healthy all week.  The week kicks off out with Sweet Potato and Spinach Egg […]
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Pound Dropper: A recipe book for a healthy alternative for everyday cooking. (1)

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Pound Dropper: A recipe book for a healthy alternative for everyday cooking. (1)
Weight Watcher Freestyle recipes with over 60 of my most popular recipes. These recipes helped me lose over 92 pounds and get me to my weight goal. Each recipe includes the Freestyle smart points and a shopping list.
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Black Bean and Corn Quesadillas – Freezer Friendly

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Black Bean and Corn Quesadillas – Freezer Friendly
Black Bean and Corn Quesadillas are packed with protein and fiber for a filling and healthy meal that your whole family will love. Make them ahead of time and pop them in the freezer for an easy make ahead meal. Just 350 calories and 7 Weight Watchers SmartPoints for a full size quesadilla packed with […]
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Spicy Shrimp Sushi Bowls

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Spicy Shrimp Sushi Bowls
Spicy Shrimp Sushi Bowls that you can make at home in minutes. These easy to assemble sushi bowls are great for lunch, dinner, and meal prep. As much as I love sushi, it’s one of those things I never make at home. Honestly, I think I am just a bit too lazy for all the […]
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Air Fryer Cookbook: 550 Air Fryer Recipes for Delicious and Healthy Meals

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Air Fryer Cookbook: 550 Air Fryer Recipes for Delicious and Healthy Meals
Air Fryers help you cook healthy and delicious meals in no time! You don’t need to be an expert in the kitchen to cook delightful meals for your loved ones! You just have to own an air fryer and “Air Fryer Cookbook: 550 Air Fryer Recipes for Delicious and Healthy Meals”! With this cookbook, you […]
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550 Mealthy Multipot Pressure Cooker Cookbook: 550 Healthy, Quick & Easy Recipes For Your Mealthy Multipot Pressure Cooker

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550 Mealthy Multipot Pressure Cooker Cookbook: 550 Healthy, Quick & Easy Recipes For Your Mealthy Multipot Pressure Cooker
Mastering the Mealthy® Pressure Cooker Multipot, that will Change the Way You CooK! The Mealthy Pressure Cooker™ is Amazing! You can cook virtually anything in a pressure cooker — from meats and main courses to rice, potatoes, vegetables of every description, dessert to even yogurt. Better yet, pressure cooking allows you to prepare foods up […]
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Clean 20 Recipes: Over 50 all New, Delicious and Healthy Clean 20 food For a Total Body Transformation

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Clean 20 Recipes: Over 50 all New, Delicious and Healthy Clean 20 food For a Total Body Transformation
This is the Last weight loss plan You will Ever think about this Year! Discover how easy it is to lose 10 pounds in just 20 days with the Clean 20 food Plan. Introducing the All New Clean 20 Food List that will make your fat loss Easy and Effortless We have also prepared for […]
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Chicken Shawarma (Slow Cooker, Instant Pot, or Grill)

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Chicken Shawarma (Slow Cooker, Instant Pot, or Grill)
This healthy Chicken Shawarma couldn’t be easier to make with options for the slow cooker, instant pot, or grill. With just 218 calories and 1 Weight Watchers SmartPoints, it’s the perfect option for a pita sandwich, meal prep bowl, or salad.  As someone who absolutely loves a good chicken shawarma pita, it has always remained […]
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Baked Chicken and Bean Taquitos

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Baked Chicken and Bean Taquitos
These healthy Baked Chicken and Bean Taquitos are stuffed with chicken, refried beans, cheese, and salsa for a meal you will make again and again. Made with just 5 ingredients, these crispy baked taquitos are a family friendly meal with less than 300 calories and 6 Weight Watchers SmartPoints for three! Baked Chicken and Bean […]
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Meal Tracker

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Meal Tracker
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Healthy Meal Plans: Week 15

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Healthy Meal Plans: Week 15
If you can’t tell, I was really craving take out and restaurant mesls when I put together this week’s menu. There are tacos, pizza, chicken enchiladas, creamy pasta, and an Asian chicken dish that we love more than takeout all in one week. It starts out with Greek Yogurt and Flax Pancakes, Cranberry and Almond Chicken […]
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Roasted Eggplant and Quinoa Salad with Feta

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Roasted Eggplant and Quinoa Salad with Feta
This healthy Roasted Eggplant and Quinoa Salad with Feta is one of my favorite salads to make. I love the earthy, tender eggplant and the paprika and honey vinaigrette is so good. Plus it is vegetarian, gluten free, and has just 350 calories or 10 Weight Watchers Smartpoints. Do you like eggplant? I feel like it […]
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POUND DROPPER: A recipe book for a healthy alternative for everyday cooking.

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POUND DROPPER: A recipe book for a healthy alternative for everyday cooking.
Recipes for healthy alternatives to everyday meals with over 60 of my most popular recipes. These are the recipes that I crafted and use regularly on my weight loss journey. They are the recipes that helped me lose over 92 pounds and get me to my goal weight. I’m a firm believer that we can […]
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