Healthy Chicken Fried Rice

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Healthy Chicken Fried Rice
Forget takeout with this Healthy Chicken Fried Rice, you can enjoy fried rice at home without the guilt. This recipe is easy to make, filled with protein and veggies, and has just 6 Weight Watchers SmartPoints and 366 calories for a big serving. Confession time. I love Panda Express. The orange chicken and fried rice […]
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Spinach Artichoke Pasta

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Spinach Artichoke Pasta
Spinach Artichoke Pasta that’s actually good for you and tastes like you covered pasta with your favorite spinach artichoke dip. So so good and actually pretty good for you. Plus with under 350 calories (8 Weight Watchers Freestyle SmartPoints), it’s a meal you can eat as often as you like. This is a dreamy dish […]
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Pesto Shrimp with Zucchini Noodles

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Pesto Shrimp with Zucchini Noodles
Pesto Shrimp with Zucchini Noodles is a quick and healthy meal that’s packed with flavor from a healthy homemade basil pesto but good for you since it uses zucchini noodles instead of traditional pasta. Perfect for a low carb, keto, or Weight Watchers diet. Pesto is one of those dishes that seems healthy when you […]
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Healthy Meal Plans: Week 7

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Healthy Meal Plans: Week 7
Can’t wait to dig into this week’s meal plan! It’s filled with recipes that are packed with flavor, easy to make, and some family favorites we have been making for years. A few favorites include the Buttermilk “Fried” Chicken (perfect for Valentine’s Day), Slow Cooker Tomato Balsamic Chicken, Italian Salmon with Tomato Basil Salsa, and […]
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Microwave Chocolate Peanut Butter Mug Cake

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Microwave Chocolate Peanut Butter Mug Cake
A Microwave Chocolate Peanut Butter made with ingredients you probably already have at home for a healthy, delicious dessert that is ready in less than five minutes. I am sure many of your have heard of the 3-2-1 cakes that use a combination of cake mix and water to create a simple microwave cake that […]
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Sheet Pan Lemon Pepper Chicken

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Sheet Pan Lemon Pepper Chicken
A healthy Sheet Pan Lemon Pepper Chicken complete with green beans that is cooked on one sheet pan and ready in just twenty minutes! One of the most common requests I recieve is for easy chicken recipes that are family friendly. Today I am sharing one of those recipes. I mean who doesn’t love crispy, […]
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Buffalo Chicken Celery Bites

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Buffalo Chicken Celery Bites
These healthy Buffalo Chicken Celery Bites are my new favorite snack. They are light, healthy, full of protein, and low in carbs and calories. Plus they come together in under 10 minutes and work for low carb, keto, paleo, and Weight Watchers diets. These are the ultimate snack for anyone who loves buffalo chicken. They […]
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Healthy Meal Plans: Week 6

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Healthy Meal Plans: Week 6
So excited about this week’s meal plan! It’s got all kinds of yummy meals and some tried and true favorites like the Slow Cooker Balsamic Beef and the Protein Packed Banana Oat Pancakes. Want to try a free meal plan? Click here to download a free one week meal plan. Here are some of the meals […]
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25 Healthy Superbowl Recipes

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25 Healthy Superbowl Recipes
The Super Bowl is quickly approaching and if you are like me, you are already planning your menu. We are huge Patriots fans around here. I grew up outside of Boston so it’s fun to see the hometown boys doing so well. This week I wanted to provide a number of my favorite recipes for […]
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Healthy Sausage Pasta with Vegetables

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Healthy Sausage Pasta with Vegetables
This Healthy Sausage Pasta with Vegetables is a recipe I have been making for years, since the early 90’s in fact. By packing the pasta with tons of veggies and lean protein, it’s the perfect way to indulge in pasta without getting off track. Pasta is one of my favorite things to eat and I […]
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Southwest Black Bean Egg Muffins

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Southwest Black Bean Egg Muffins
Southwest Black Bean Egg Muffins are a protein and fiber packed, zero Weight Watchers points, breakfast or snack that can be made ahead of time and enjoyed all week long. These healthy egg muffins are packed with veggies, hearty black beans, and the perfect amount of spice. Breakfast egg muffins are one of my favorite […]
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Pesto Spaghetti Squash with Turkey Sausage

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Pesto Spaghetti Squash with Turkey Sausage
This healthy low carb Pesto Spaghetti Squash with Turkey Sausage makes an easy dinner that’s is packed with protein, veggies, and a quick homemade basil pesto. For just 350 calories and 6 Weight Watchers SmartPoints, it make a great substitute for your favorite pesto pasta. Sometimes the very best recipes are ones that happen completely […]
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