A smaller belly and a healthier body can be yours in just 14 days. This easy-to-follow, six-step program of healthy eating and movement helps readers lose at least 7 percent of their body weight to slash their risk of diabetes by 60 percent. eatthis.com bestlifeonline.com galvanized.com
Don’t overcrowd the food processor with florets or you might end up with cauliflower “rice” that’s a mix of too-big pieces and mush. Work in batches and keep the pulses short.
Because cauliflower steaks are held together by the piece of stem at the base of each head, you can really only cut two thick steaks per cauliflower. Save the trim for making cauliflower rice or roasted florets.
Cucumbers are practically all water, so you gotta dress them like you mean it. This hot, sweet, and tart dressing will have them covered.
Weight Watcher Freestyle recipes with over 60 of my most popular recipes. These recipes helped me lose over 92 pounds and get me to my weight goal. Each recipe includes the Freestyle smart points and a shopping list.
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Digibuddha Recipe Cards are a beautiful addition to your kitchen! Gorgeous original designs printed on thick matte card stock in lush, saturated colors. Beautifully packaged and ready for gift giving to Mom, a best friend, new homeowner or the Bride-To-Be! Details: • Set of 15 recipe cards • High quality professional printing on thick card […]
I have had an amazing transformation in my life by switching to a whole food plant-based diet. Eating this way has taken me from a hopeless addict that was over 400 pounds and almost immobile to a thriving, happy, and healthy athlete. My favorite part of this journey is that I have the privilege to […]
Ok, so be warned: Feisty Cherry has an attitude. The fruit flavor is sweet, sure. But this one’s a little bit extra. This one has a little sass. and it’s not afraid to punch back. Product Features With Diet Coke naturally flavored feisty cherry, ginger lime, twisted mango, and zesty blood orange, there’s a whole flavor adventure […]
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In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his […]
Before we had our toddler son, I used to make a lot of homemade pantry staples. Yogurt? Check. Bread? Check. Nut butter? Check. These days, though, because time is tight, many of our homemade staples have been replaced with good store-bought versions. But I’m still making my nut and seed butter! It’s so quick and […]